So Long Sinus Congestions & Infections

 

I recently started developing a sinus infection and to me there is nothing much worse than a sinus infection that lingers for a couple weeks. So I immediately I began researching about essentials and their uses for sinus infections when I came across a similar recipe. I knew it was something I was going to have to try. So on Sunday evening I gave it a go, at this point one side of my nose was completely blocked and my snot was beginning to turn that dreaded yellowish green color. So I followed the regimen and it took a little while since I was completely blocked on one side to get the solution from the Neti pot to completely flush through both side. When I woke up Monday morning I still had mild congestion but nothing like I had the day before it was manageable throughout the day while using my clearer than mud roller (recipe to follow). After I got home and got everyone situated for the evening I did the Neti pot regimen again this time it was a lot easier because I didn't have congestion severe enough to block either nostrils, so it ran through pretty quick. When I woke up Tuesday morning, I had clear snot, no congestion in my nose and only mild sinus pressure in my upper sinuses in my forehead, but by the end of the day that had resolved. Once again once everyone was settled Tuesday night I did the regimen again. Wednesday morning when I woke it was like I have never had congestion. This regimen is just too good not to share!

Note: Water should be Distilled or Sterile!